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A place for faith-based wellness - and the research that supports it.  

I'M Samantha! believer, informed citizen, & blogger

welcome, friend

After several years of chronic illness - most of which has been reversed through lifestyle changes - I can confidently say that my catalyst for healing was the moment I brought my troubles to God. It was through faith that I knew healing was possible and that His ways (read: discipline and lifestyle changes) are always higher. In true Romans 8:28 fashion, He turned my struggle into something good, and I want to share that goodness with you.

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what you will see on the blog

"So, whether you eat or drink, or whatever you do, do all to the glory of God."
1 Corinthians 10:31

food & the body

"Let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God."
2 Corinthians 7:1

low-toxin living

"My people are destroyed for
lack of knowledge."
Hosea 4:6